Resources
Crisis hotline
If you are feeling suicidal, in crisis, or are currently helping someone who is suicidal or in crisis, please contact the National Suicide Prevention Lifeline.
1-800-273-8255
TRans Lifeline
If you are trans and are currently in crisis and need someone to talk to, this grassroots hotline is run by the trans community.
1-877-565-8660
Transgender resources (from glaad)
GLAAD is an American media-monitoring organization that promotes positive portrayals of the LGBTQIA community in the entertainment industry, and all forms of media.
The trevor project
The Trevor Project is an organization for LGBTQIA youth that, among its many resources for young people, created a useful coming out handbook that can easily apply to all ages.
Dr. Natalia Zhikhareva
Dr. Z, as she is affectionately known, specializes in online therapy for transgender and nonbinary individuals. Find her helpful videos on diverse trans topics by going to her website, or directly on YouTube.
The gottman institute
The Gottman Institute, based on the well-known, research-based Gottman Method, provides many resources to help couples at various stages of their relationships.
Find a couples counseling therapist
Here’s a link to a couples therapist search:
Psychology Today Therapist Search
LGBT NAtional help center
The LGBT National Help Center provides a glossary of useful terms on their helpful, resource-filled website (see link, below).